I Am ... Lifted

Step into a world of tranquility and wellness at " I AM LIFTED ," a unique yoga social event that seamlessly blends the rejuvenating practice of yoga with the delightful experience of mocktails and the soothing vibrations of a sound bath. This event is designed to provide a holistic and immersive experience for both seasoned yogis and those new to the practice. Venue: The event takes place in a 1920's 1930's art deco style loft adorned with soft lighting, geometric art,arranged in a spacious and harmonious layout. Participants are welcomed into an atmosphere that encourages relaxation and mindfulness.Please be aware to bring your own yoga mat ,We understand that bringing a mat might not always be convenient, so if you encounter any challenges or if there's anything we can assist you with, please feel free to let us know. Guest can Enjoy a freshly made Cleansed Juice during the session. Yoga Session: The event begins with a gentle and inclusive yoga session led by an experienced instructor The clean Eating Chick Eleni Simos Participants of all levels can engage in a series of poses and flows aimed at promoting flexibility, balance, and inner peace. The instructor guides the class through a mindful practice, ensuring that each participant can move at their own pace. Sound Bath Experience: The highlight of the evening is a transcendent sound bath led by a sound healing practitioner The clean eating chick Eleni Simos Participants recline comfortably on their yoga mats as the soothing sounds of crystal bowls, Tibetan singing bowls, and other resonant instruments wash over them. The gentle vibrations create a profound sense of relaxation, promoting mental clarity and deep relaxation.Please be free to bring anything that will support you comfortable during the sound healing meditation. Mocktail Bar: Following the invigorating yoga session, attendees are invited to a specially curated mocktail bar. A skilled mixologist crafts refreshing and alcohol-free beverages using a variety of fresh fruits, herbs, and unique blends. Participants can enjoy a moment of socializing, sipping on their vibrant mocktails, and sharing their experiences from the yoga session.