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Description
The Alchemy Breath & Sound Journey is a ceremony that offers a full experience of the three pillars of Alchemy: Rewire. Through this 2.5–3 hour experience, participants will learn the breath and mind navigation methodology of Alchemy: Rewire, combined with a high-frequency musical constellation. / / What is Alchemy: Rewire? Alchemy: Rewire is an entirely different kind of mind-body training. Inspired by founder Rodo’s journey with freediving and the neurobiological shifts he experienced from holding his breath, Alchemy is a breath and mind navigation technology that leverages elevated levels of CO₂ to access and explore deeper states of awareness. As a full mind-body discipline, Alchemy supports individuals across the neurological spectrum to uncover inner freedom and greater self-mastery. While navigating intermittent levels of elevated CO₂ in the body, Alchemy students experience a phenomenon known as ‘the Contraction’. It is the same physiological contraction freedivers feel during an extended breath hold underwater. In this peak state of anxiety, live music is introduced as a vehicle to guide body and mind into a state of surrender. This methodology induces exploration of deep states of consciousness using tools that facilitate transmutation of stress, depression, attention deficit, and other negative emotions. With the tools of alchemy, this uncomfortable energy becomes emotional liberation, radiance, and celebration. Melody Sanderson will close the session with a sound journey using live instruments and her voice, after which our kitchen will serve a nourishing soup to all participants.
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