Kettlebell Conscious Workshop W/ Thiago Passos

EN: Enhance your kettlebell training with more technique, fluidity, and body awareness. Kettlebell Conscious Workshop is an immersive workshop led by the renowned expert Thiago Passos, partnering with BOLDEN, designed for those who want to use the kettlebell as efficiently as possible. The concept is simple: master the fundamentals with precision, develop fluid movements, and train with full body-mind integration. ->Who it's for: Open to all levels — from those who have never used a kettlebell to those looking to refine their practice with more technique and control. ->What you'll learn: .Essential foundations with technical and safe focus .Developing fluidity and efficiency with the kettlebell .Breathwork techniques for performance and awareness .Adapting exercises to your level with body awareness .Smooth transitions between movements .Mind-body connection for smarter training The whole workshop will be guided in both languages: English and Portuguese!