A gentle Sunday yoga practice to release stress out of your body & enjoy your weekend fresh and relaxed. We will be doing a lot of stretches to unwind but also some soft muscle activation to then drop into a light-hearted relaxation. All levels are welcome and also those who have never practiced before. Join in!
*About me:
Eva is a yoga teacher & psychologist who loves to combine physical practice with ways to release tension from the body and open up space to a stronger connection to yourself.
When : Sunday 26th May 2024
Where : Factory Lisbon Rooftop - Travessa do Grilo 1, 1900-500 Lisboa
Hours : 12pm - 1pm
Duration : 1H
Price : 15€
Please bring your yoga mat 🙏