Workout And Brunch Do Futuro. Cover

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WE ARE BACK 🥬💥 WITH BRUNCH DO FUTURO And this time, we’re combining it with a POST-HOLIDAY JANUARY RESOLUTIONS WORK OUT 💪 We start with a 60-minute WORK OUT at @resistanceclub.pt (right behind @mercearia_dofuturo). Not because you overate (ok, you did 🍪) but because your body needs a gentle reminder that it does more than process sugar cookies. 🔥 30 min HIIT to wake things up 🧘 30 min mobility + yoga to undo the damage Music, sweat, and just enough holiday regret to fuel a solid plank. THEN. THE. REWARD. A glorious organic Brunch do Futuro inside the grocery store @mercearia_dofuturo — surrounded by kale and quinoa, as you quietly apologise to your body for the candy cane situation. ✨ GOOD TO KNOW: Brunch do Futuro now happens EVERY LAST SATURDAY of the month with or without a WORK OUT combo. But this one? This one is a special January resolutions edition. 📅 January 31st 10-14PM 💥 30 min HIIT + 30 min mobility/stretching 🥑 Brunch do Futuro your body will actually thank you for 🚨 EARLY BIRD until Monday 19th