Healthy breath walk with Amber

HEALTHY BREATH WALK WITH AMBER 🫁 Friday 12 th of July 9.00 o clock Alvor beach. 🏖️ €15.- We will walk with the headsets 🎧 to absorb the information and do some exercises till 10.00 o clock . Join the breath walk with Amber Lot of the House of Breath. We all breath fortunately! But are you conscious of your breath pattern, does it serve you? Or do you breath high in your chest only, or is your breath always stressed? In this walk you wil become more conscious of your way of breathing and you will learn to use your breath on a supportive and powerful way. Amber wil share knowledge and exercise that make you feel more connected with your body and your inner world, you’ll feel more relaxed, grounded and have tools you can use on daily base for a healthier and happy live. Welcome 🙏 Amber is breath coach and trainer, and bodymind terapist. Www.amberlot.nl