Description
The pilates class will be a full body class with exercises from classical and modern pilates and barre, accompanied by immersing beats. We will start with a brief breathing moment and go straight to the warm-up, exercises standing up, and exercises on the mat. My teaching style is creative, technical, and empowering. Let's connect with our bodies and thrive. Movement is cure!
When : Saturday 29th June 2024
Where : Travessa do Grilo 1, Lisboa
Hours : 12pm - 1pm
Duration : 1H
Price : 12€
Please bring your mat 🙏