Saturdays

​An urban day retreat built around movement, breath work, sound art, creating, gathering, and networking. We show up for a proper Saturday by the river to reset. OVERVIEW 📅 Saturday, July 11th 📍 TEJÁ HOUSE, Lisbon ⏰ 8:30 AM: Run Club kicks off the day ✨ Get gifted arm sleeves from our Brand Partner, Nordic Tigon, for joining us for the 5k. 🚪 Doors open 10:00 AM 🦩 10:00 – 14:00: The SATURDAYS™ Experience WHAT TO EXPECT ​Run Club & Daena Kali b2b JIWU DJ sets ​Sauna & cold plunge by Heatual ​Breathwork by TheBreathworkWay ​Cacao ceremony by CalunaCacao ​Creative activation by ChrisJLien ​Podcast opportunity by Co.Creators ​Morning Boogie & hybrid DJ sets by AVI feat. Wattusi THE SCHEDULE 🏃 8:30: Run Club. A morning stretch party, 5k run, and post hangout. We start and end at TEJÁ HOUSE 😮‍💨 10:00: Guided breath work and cacao ceremony to open the experience 👥 11:00: Creative Business conversation with break out exercises 🪩 12:00 – 14:00 – Morning Boogie with Hybrid DJ sets and vendor market *Optional extras on site: cold plunge and sauna access, for those who want it. BRAND PARTNERS 🍄‍🟫 MOM Longevity Alchemists ☕️ Fabrica Coffee Roasters 🎙️ Conscious CoCreators ⛰️ Perfect Peaks Brews 🏃🏼‍♀️‍➡️ Nordic Tigon 🏃🏼‍♀️‍➡️ Brew Club 🏃🏼‍♀️‍➡️ Founders Run Club Lisbon 🥙 Gypsy Lisboa 🍃 Now Society 🪩 Gravity Community 🖼️ Origem Marketplace 🎨 By.Joco Art 🧣Cruda Concepts GOOD TO KNOW 🧊🔥 Cold and heat exposure isn't for everyone. Listen to your body. Check with a doctor first if you have any concerns. WHAT TO BRING - Summer fit - Swimsuit under your outfit, if you're using the plunge or sauna - Sandals or shoes - Smiles Gather with us to enjoy a proper Saturday with friends, by the river. Hosted by the SATURDAYS™ and TEJA teams 🦩🦩🦩